Lemon Flush
This juice incorporates lemon, turmeric, ginger, cinnamon and cayenne to make a flavour packed juice that is great for inflammation and digestion!
Lemon is a powerful cleansing agent that assists in digestion and cell regeneration. Turmeric is a great natural anti-inflammatory and anti-oxidant. Ginger supports immune function and digestion.
Ingredients
- 1 cups Water
- 1 Lemon, squeezed
- 1/2 teaspoon Ground Turmeric
- 1/4 teaspoon Ground Ginger
- 1/8 teaspoon Cayenne Pepper (optional)
- 1/8 teaspoon Cinnamon
- 1 teaspoon Stevia or 1 Tablespoon Honey or Real Maple Syrup
- Serves 2
Steps
- Put all the ingredients into your boose™
- Blend!
- Serve! (ice cold is best)
Tips
- Drink this regularly in the morning to prepare your body for the inflammation and stress during the day.
- Great juice to cleanse with!
Macronutrient Breakdown
Calories: 48 calories
Protein: 0g
Carbohydrate: 12g
Fat: 0g